Tuesday 16 June 2020

Breaking the lock

It wasn't until today I remembered how habits are formed; do something regularly for 10 weeks and you have a habit. Add a pinch of fear and it can be ingrained far quicker.

Mm.
Three months of Lock down and habits are formed..... in me at least.
  • I am habitualised to staying at home.
  • I am habitualised to working in and on the garden and improving the home.
  • I am habitualised to only going out to shop for food when I need to, not when I want to.
  • I am habitualised to following arrows and maintaining a distance.
These are ingrained.

IT'S
TIME
TO
BREAK THE LOCK



at

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